Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
Calories | 172.9 | Total Fat | 8.3 g |
---|---|
Saturated Fat | 0.6 g |
Polyunsaturated Fat | 2.5 g |
Monounsaturated Fat | 4.7 g |
Cholesterol | 0.0 mg |
Sodium | 143.1 mg |
Potassium | 121.0 mg |
Total Carbohydrate | 22.8 g |
Dietary Fiber | 1.0 g |
Sugars | 4.5 g |
Protein | 2.5 g |
Vitamin A | 4.4 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 0.8 % |
Vitamin C | 12.6 % |
Vitamin D | 0.0 % |
Vitamin E | 8.6 % |
Calcium | 4.7 % |
Copper | 2.1 % |
Folate | 9.9 % |
Iron | 6.2 % |
Magnesium | 1.5 % |
Manganese | 8.8 % |
Niacin | 6.8 % |
Pantothenic Acid | 1.2 % |
Phosphorus | 6.3 % |
Riboflavin | 6.5 % |
Selenium | 10.2 % |
Thiamin | 11.3 % |
Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Fruit Salad Muffins
View the full Fruit Salad Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Fruit Salad Muffins
77 calories of Flour, white, (0.17 cup)
77 calories of Canola Oil, (0.04 cup)
8 calories of Granulated Sugar, (0.01 cup)
6 calories of Peaches, canned, extra light syrup, (0.06 cup, halves or slices)
5 calories of Walmart Fruit Melon Salad - Fresh Fruit Salad (Cantaloupe, Watermelon, Honeydew, Grapes, Pineapple), (0.06 cup)
2 calories of Blueberries, fresh, (0.03 cup)
1 calories of Strawberries, fresh, (0.03 cup, sliced)
1 calories of Orgran No Egg Natural Egg Replacer, 3g, (0.11 tsp)
1 calories of Leavening agents, baking powder, low-sodium, (0.11 tsp)
0 calories of Baking Soda, (0.11 tsp)
Calories per serving of Fruit Salad Muffins
77 calories of Flour, white, (0.17 cup)
77 calories of Canola Oil, (0.04 cup)
8 calories of Granulated Sugar, (0.01 cup)
6 calories of Peaches, canned, extra light syrup, (0.06 cup, halves or slices)
5 calories of Walmart Fruit Melon Salad - Fresh Fruit Salad (Cantaloupe, Watermelon, Honeydew, Grapes, Pineapple), (0.06 cup)
2 calories of Blueberries, fresh, (0.03 cup)
1 calories of Strawberries, fresh, (0.03 cup, sliced)
1 calories of Orgran No Egg Natural Egg Replacer, 3g, (0.11 tsp)
1 calories of Leavening agents, baking powder, low-sodium, (0.11 tsp)
0 calories of Baking Soda, (0.11 tsp)
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