Steak Fajita Chili
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 426.8
- Total Fat: 5.5 g
- Cholesterol: 46.0 mg
- Sodium: 2,016.6 mg
- Total Carbs: 64.9 g
- Dietary Fiber: 19.4 g
- Protein: 35.4 g
View full nutritional breakdown of Steak Fajita Chili calories by ingredient
Introduction
Hearty soup adapted from Paula Deen Hearty soup adapted from Paula DeenNumber of Servings: 6
Ingredients
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1 lb flank or round steak
2 tbs vegetable oil or spray
1 red bell pepper, chopped
1 green bell pepper, chopped
1 yellow bell pepper, chopped
2 onions, chopped
2 cups water
3 (15-ounce) cans tomato sauce
1 (15-ounce) can black beans
1 (15-ounce) can white beans
1 (14.5 ounce) can petit diced tomatoes
2 tbsp dried parsley
3 tsp chili powder
2 tsp ground cumin
1 tsp garlic powder
1 tsp salt
1 tsp ground black pepper
Directions
makes 6 servings
Cut steak across grain into thin strips. Cut strips into 1-inch pieces.
In a large dutch oven, heat oil over medium-high heat. Add steak; cook 5 minutes, stirring frequently. Add peppers and onions; cook 5 minutes. Stir in waterf, tomato sauce, beans, diced tomatoes, parsley, chili powder, cumin, garlic powder, salt, and pepper. Bring to a boil over med-high heat; reduce heat, and simmer 45 minutes.
Number of Servings: 6
Recipe submitted by SparkPeople user BMMALLORY.
Cut steak across grain into thin strips. Cut strips into 1-inch pieces.
In a large dutch oven, heat oil over medium-high heat. Add steak; cook 5 minutes, stirring frequently. Add peppers and onions; cook 5 minutes. Stir in waterf, tomato sauce, beans, diced tomatoes, parsley, chili powder, cumin, garlic powder, salt, and pepper. Bring to a boil over med-high heat; reduce heat, and simmer 45 minutes.
Number of Servings: 6
Recipe submitted by SparkPeople user BMMALLORY.