Guacamole

Guacamole
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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 190.8
  • Total Fat: 16.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,407.7 mg
  • Total Carbs: 13.1 g
  • Dietary Fiber: 7.9 g
  • Protein: 2.7 g

View full nutritional breakdown of Guacamole calories by ingredient



Number of Servings: 5

Ingredients

    3 avocadoes, peeled and deseeded
    1 red onion, diced
    1 large, tomato, diced
    2 T lemon juice (or lime)
    3 T cilantro, chopped
    1 T salt
    1 t pepper
    1 t garlic powder

Directions

literally dice everything and mush it all together.

Serving Size: 5 servings

Number of Servings: 5

Recipe submitted by SparkPeople user KATMEAGHER.