Quick and Simple Meatballs

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 215.9
  • Total Fat: 8.5 g
  • Cholesterol: 95.8 mg
  • Sodium: 289.6 mg
  • Total Carbs: 8.1 g
  • Dietary Fiber: 1.4 g
  • Protein: 26.9 g

View full nutritional breakdown of Quick and Simple Meatballs calories by ingredient



Number of Servings: 6

Ingredients

    1 1/2 pounds extra lean ground beef
    3/4 cup oats, quick or old fashioned uncooked
    1/2 cup chopped onion
    1/2 cup tomato sauce
    1 egg
    1/2 tsp salt
    1/4 tsp pepper
    1 clove garlic

Directions

Heat oven to 400. Combine all ingredients, mix well. Shape into 1-inch balls. Place on shallow pan. Bake 18-20 minutes until they are done. Cook in your favorite sauce.

Serving Size: makes 6 servings

Number of Servings: 6

Recipe submitted by SparkPeople user AHABER.