Boingo's Swedish Meatballs
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 390.1
- Total Fat: 20.3 g
- Cholesterol: 172.4 mg
- Sodium: 594.8 mg
- Total Carbs: 32.9 g
- Dietary Fiber: 1.7 g
- Protein: 18.3 g
View full nutritional breakdown of Boingo's Swedish Meatballs calories by ingredient
Number of Servings: 10
Ingredients
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1 pound ground meat
1 egg
1 cup bread crumbs
1/2 cup onion or shallots
spices: salt, pepper, parsley, garlic, to taste
2 tablespoons canola oil or similar
2c mushrooms, sliced
2 cans beef broth
2 tablespoons cornstarch -- adjust to get the gravy to the thickness that you like
3 tablespoons sour cream
8 cups egg noodles
Directions
Cook noodles. Strain and set aside,
Heat oil in frying pan.
While noodles are cooking, mix ground meat, bread crumbs, egg, onions and spices. Shape into 1 inch balls. Drop into hot oil and brown on all sides. Add broth and mushrooms. Cover and cook until meatballs are well done and mushrooms are soft. Remove about 1/2 cup of broth and stir in the cornstarch. Retun to pan with constant stirring to avoid lumps. Add sour cream.
Pour over noodles and serve.
Makes about 10 servings.
Number of Servings: 10
Recipe submitted by SparkPeople user BOINGO1.
Heat oil in frying pan.
While noodles are cooking, mix ground meat, bread crumbs, egg, onions and spices. Shape into 1 inch balls. Drop into hot oil and brown on all sides. Add broth and mushrooms. Cover and cook until meatballs are well done and mushrooms are soft. Remove about 1/2 cup of broth and stir in the cornstarch. Retun to pan with constant stirring to avoid lumps. Add sour cream.
Pour over noodles and serve.
Makes about 10 servings.
Number of Servings: 10
Recipe submitted by SparkPeople user BOINGO1.
Member Ratings For This Recipe
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EQUUS3P
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TLLC68
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BEVGIRL
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SANDK0425
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CHERIJ30