Mediterranean Quiche
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 541.7
- Total Fat: 43.7 g
- Cholesterol: 239.7 mg
- Sodium: 952.8 mg
- Total Carbs: 20.3 g
- Dietary Fiber: 1.2 g
- Protein: 18.5 g
View full nutritional breakdown of Mediterranean Quiche calories by ingredient
Number of Servings: 6
Ingredients
-
1 unbaked, deep-dish pie crust
1/4-1/2 cups grated mozzarella
8 oz. Frozen Spinach
1 tsp butter
1 tsp olive oil
3-4 tbsp minced onion
1 tbsp Greek Seasoning
1 1/2 cup heavy cream
4 eggs
1/4 tsp salt
1/8 tsp pepper
1/8 tsp nutmeg
Directions
Preheat oven to 400
Melt butter and oil in skillet. Saute onion and seasoning until onion is translucent and a little brown. Squeeze water out of spinach and saute with onions for 2 minutes. Set aside.
Sprinkle 1/2 cup mozzarella over pie crust. Add onion and spinach. Sprinkle with feta. Add remaining mozzarella.
Combine eggs, heavy cream, salt, pepper, and nutmeg, and pour over pie crust slowly so that all liquid is absorbed.Sprinkle a little nutmeg on top for added color.
Bake for one hour or until quiche is puffy and golden. Be sure that the center of quiche is firm.
Allow 10-15 minutes to cool before cutting.
Serves 6+
Serving Size: Makes 6 large pieces
Number of Servings: 6
Recipe submitted by SparkPeople user JAYSTRESS.
Melt butter and oil in skillet. Saute onion and seasoning until onion is translucent and a little brown. Squeeze water out of spinach and saute with onions for 2 minutes. Set aside.
Sprinkle 1/2 cup mozzarella over pie crust. Add onion and spinach. Sprinkle with feta. Add remaining mozzarella.
Combine eggs, heavy cream, salt, pepper, and nutmeg, and pour over pie crust slowly so that all liquid is absorbed.Sprinkle a little nutmeg on top for added color.
Bake for one hour or until quiche is puffy and golden. Be sure that the center of quiche is firm.
Allow 10-15 minutes to cool before cutting.
Serves 6+
Serving Size: Makes 6 large pieces
Number of Servings: 6
Recipe submitted by SparkPeople user JAYSTRESS.