Carrot & Ginger Wheat Germ Muffins


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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 176.2
  • Total Fat: 8.1 g
  • Cholesterol: 22.3 mg
  • Sodium: 114.7 mg
  • Total Carbs: 23.6 g
  • Dietary Fiber: 1.4 g
  • Protein: 3.7 g

View full nutritional breakdown of Carrot & Ginger Wheat Germ Muffins calories by ingredient
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Submitted by: SWEETMRH


These muffins are good for breakfast on the go. These muffins are good for breakfast on the go.
Number of Servings: 12


    1 Cup AP Flour
    1/2 Cup Wheat germ
    1/4 Cup Old Fashioned Quaker Oatmeal
    1/4 Granulated Sugar
    1 Tsp Cinnamon
    3/4 Cup Shredded Carrots
    2 Tsp Fresh Ginger
    2 Tsp Baking Powder
    Dash Kosher Salt

    1 Large Egg
    1 Cup Milk, 2%
    1/4 Cup Vegetable Oil
    1/4 Cup Honey
    2 Tbs Melted Unsalted Butter


There should be just enough batter for 12, so scale as evenly as possible. A scoop will help. Also let them cool well as they will be a bit crumbly fro the wheat germ.


Mix the first nine ingredients together in one bowl and the rest in another bowl. Combine the two by adding the wet ingredients to the dry and stir together by hand with a rubber spatula, just until combined. Divide batter evenly in a 12 cup regular sized tin lined with paper cups.

Serving Size: 1 Muffin

Number of Servings: 12

Recipe submitted by SparkPeople user CHVOSTAL.


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Member Ratings For This Recipe

  • These muffins are delicious, I added an extra 1/4 cup of oats, 1/4 cup of carrots, 1/2 cup of raisins and 1 tsp nutmeg and they are delicious! - 2/23/12

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