Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 176.2 | Total Fat | 8.1 g |
|---|---|
| Saturated Fat | 5.0 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 22.3 mg |
| Sodium | 114.7 mg |
| Potassium | 122.1 mg |
| Total Carbohydrate | 23.6 g |
| Dietary Fiber | 1.4 g |
| Sugars | 11.3 g |
| Protein | 3.7 g |
| Vitamin A | 19.3 % | Vitamin B-12 | 0.7 % |
|---|---|
| Vitamin B-6 | 4.3 % |
| Vitamin C | 0.9 % |
| Vitamin D | 2.9 % |
| Vitamin E | 3.7 % |
| Calcium | 8.0 % |
| Copper | 3.0 % |
| Folate | 9.0 % |
| Iron | 6.3 % |
| Magnesium | 3.8 % |
| Manganese | 37.9 % |
| Niacin | 5.1 % |
| Pantothenic Acid | 1.8 % |
| Phosphorus | 8.0 % |
| Riboflavin | 5.9 % |
| Selenium | 10.6 % |
| Thiamin | 12.2 % |
| Zinc | 5.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Carrot & Ginger Wheat Germ Muffins
View the full Carrot & Ginger Wheat Germ Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Carrot & Ginger Wheat Germ Muffins
40 calories of Crisco Pure Vegetable Oil, (0.33 tbsp)
36 calories of Flour, white, (0.08 cup)
21 calories of Honey, (0.02 cup)
17 calories of Butter, unsalted, (0.17 tbsp)
17 calories of Wheat germ, crude, (0.04 cup)
15 calories of Granulated Sugar, (0.02 cup)
11 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.08 cup)
6 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.04 serving)
6 calories of Egg, fresh, whole, raw, (0.08 large)
3 calories of Carrots, raw, (0.06 cup, grated)
0 calories of Cinnamon, ground, (0.08 tsp)
0 calories of Baking Powder, (0.17 tsp)
0 calories of Ginger Root, (0.17 tsp)
0 calories of Salt, (0.08 dash)
Calories per serving of Carrot & Ginger Wheat Germ Muffins
40 calories of Crisco Pure Vegetable Oil, (0.33 tbsp)
36 calories of Flour, white, (0.08 cup)
21 calories of Honey, (0.02 cup)
17 calories of Butter, unsalted, (0.17 tbsp)
17 calories of Wheat germ, crude, (0.04 cup)
15 calories of Granulated Sugar, (0.02 cup)
11 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.08 cup)
6 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.04 serving)
6 calories of Egg, fresh, whole, raw, (0.08 large)
3 calories of Carrots, raw, (0.06 cup, grated)
0 calories of Cinnamon, ground, (0.08 tsp)
0 calories of Baking Powder, (0.17 tsp)
0 calories of Ginger Root, (0.17 tsp)
0 calories of Salt, (0.08 dash)
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