White Turkey Chili


5 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 269.4
  • Total Fat: 7.0 g
  • Cholesterol: 50.8 mg
  • Sodium: 761.8 mg
  • Total Carbs: 25.7 g
  • Dietary Fiber: 6.5 g
  • Protein: 26.2 g

View full nutritional breakdown of White Turkey Chili calories by ingredient


Introduction

I used left over roasted turkey, so yummy & quick! I used left over roasted turkey, so yummy & quick!
Number of Servings: 6

Ingredients

    roasted turkey breast, chopped onion, lima beans, white northern beans, chicken bouillon cubes, extra virgin olive oil, water, cumin, chili powder, garlic powder, salt, pepper

Directions

Heat EVOO in pot, add 1/4 chopped onion and saute until tender - 5 mins.
Add 1/2 lb turkey breast pieces along with rinsed lima beans and white northern beans (canned).
Season with cumin, chili powder, garlic powder, salt & pepper.
Add 4 chicken bouillon cubes with 4 cups of water.
Bring to a boil, cover & simmer approx 20 minutes or longer.

Number of Servings: 6

Recipe submitted by SparkPeople user MANDAMO.

Member Ratings For This Recipe


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    1 of 1 people found this review helpful
    Sounds pretty healthy, although it's high in sodium. Maybe change out the boullion for low salt chicken broth or stock? - 1/18/08