Ground Turkey Vegetable Soup (serving = 1 cup)
 Recipe){kind=link}
Nutritional Info
- Servings Per Recipe: 30
- Amount Per Serving
- Calories: 145.2
- Total Fat: 2.5 g
- Cholesterol: 16.0 mg
- Sodium: 889.0 mg
- Total Carbs: 22.3 g
- Dietary Fiber: 5.5 g
- Protein: 8.7 g
View full nutritional breakdown of Ground Turkey Vegetable Soup (serving = 1 cup) calories by ingredient
Introduction
This makes approx. three gallons of soup. You can use blended Italian Seasoning in place of oregano. Use whatever vegetables you like or have available. This makes approx. three gallons of soup. You can use blended Italian Seasoning in place of oregano. Use whatever vegetables you like or have available.Number of Servings: 30
Ingredients
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1.25 lbs. Ground Turkey
2 Medium Onions (finely chopped)
6 Medium Red Potatoes (chopped)
4 Cans Chicken Broth (reduced sodium)
3 Carrots (finely chopped)
1 Can Cannelloni Beans
1 Can Red Kidney Beans
1 Can Black Beans
1 Can Diced Tomatoes
3 Celery Stalks (finely chopped)
2 TB Salt
1 TB Pepper
0.75 TB Italian Seasoning
3 Shakes Savory
2 tsp. Red Pepper Flakes (Bell Peppers)
6 Cups Water
1 Medium Cabbage Head (chopped)
1 Can Corn
1 Cup wild rice
1 TB chopped garlic
1 Tsp Olive oil
Directions
Saute ground turkey in olive oil and garlic. Add all other ingredients and simmer
Serving Size: Makes 30 - 1 cup serving
Number of Servings: 30
Recipe submitted by SparkPeople user LEEWORKMAN.
Serving Size: Makes 30 - 1 cup serving
Number of Servings: 30
Recipe submitted by SparkPeople user LEEWORKMAN.
Member Ratings For This Recipe
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