Egg Muffin

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 345.2
  • Total Fat: 15.5 g
  • Cholesterol: 202.4 mg
  • Sodium: 714.8 mg
  • Total Carbs: 28.0 g
  • Dietary Fiber: 4.4 g
  • Protein: 25.0 g

View full nutritional breakdown of Egg Muffin calories by ingredient



Number of Servings: 1

Ingredients

    My wife made these and then froze them so all I have to do is heat it up in the morning and off I go.

Directions



Serving Size: Makes 1 muffin

Number of Servings: 1

Recipe submitted by SparkPeople user JCALDWELL474.