Broccoli Apple Salad

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 176.4
  • Total Fat: 1.7 g
  • Cholesterol: 1.7 mg
  • Sodium: 88.6 mg
  • Total Carbs: 37.0 g
  • Dietary Fiber: 8.2 g
  • Protein: 4.9 g

View full nutritional breakdown of Broccoli Apple Salad calories by ingredient


Introduction

This is my own version of a recipe I found years ago. It is crunchy and delicious. I sprinkle the sunflower seeds on (1 tsp per serving) right before serving. This is my own version of a recipe I found years ago. It is crunchy and delicious. I sprinkle the sunflower seeds on (1 tsp per serving) right before serving.
Number of Servings: 3

Ingredients

    10 oz bag Broccoli Slaw
    2 medium apples, cut into bite-sized pieces and tossed with a little Sprite to keep them from turning brown
    1/3 cup Craisins
    1 carton (6oz) Weight Watchers Vanilla Yogurt
    1 Tbsp Sunflower Seeds, 1 tsp per serving, sprinkled on right before serving.

    Let sit covered in fridge for an hour or so so that the flavors can meld together.

    Keeps in the fridge for a couple of days. DELISH!

Directions

Cut up apples, toss with a little Sprite to keep them from turning brown. Drain off Sprite (you can use orange or lemon juice, but it doesn't work as well!). Add the bag of Broccoli Slaw, Craisins, and mix. Add Vanilla Yogurt and refrigerate an hour or so. Add 1 tsp Sunflower Seeds to each serving when you're ready to eat!

Serving Size: Makes 3 generous servings

Number of Servings: 3

Recipe submitted by SparkPeople user SOOZIEQUE7.