corny beanburger

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 186.8
  • Total Fat: 10.1 g
  • Cholesterol: 39.1 mg
  • Sodium: 128.8 mg
  • Total Carbs: 11.2 g
  • Dietary Fiber: 1.5 g
  • Protein: 12.9 g

View full nutritional breakdown of corny beanburger calories by ingredient



Number of Servings: 8

Ingredients

    1/2 cup Dark Red Kidney Beans

    16 ounces Ground beef, extra lean,

    1 cup Yellow Sweet Corn

    16 ounces rigatoni

Directions

cook lean ground beef
mixed with cooked rigatoni, beans and corn

Number of Servings: 8

Recipe submitted by SparkPeople user ONESPOTLEFT.