Choco-Peanut Butter-Banana Smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 330.9
  • Total Fat: 11.8 g
  • Cholesterol: 12.2 mg
  • Sodium: 154.7 mg
  • Total Carbs: 45.8 g
  • Dietary Fiber: 5.6 g
  • Protein: 13.9 g

View full nutritional breakdown of Choco-Peanut Butter-Banana Smoothie calories by ingredient


Introduction

A nutritious pick-me-up or meal replacement! I use this as an easy substitute for breakfast or lunch when I don't have time. This recipe is for one serving made in a Magic Bullet, but it can be altered to fit any number of servings. A nutritious pick-me-up or meal replacement! I use this as an easy substitute for breakfast or lunch when I don't have time. This recipe is for one serving made in a Magic Bullet, but it can be altered to fit any number of servings.
Number of Servings: 1

Ingredients

    5 ice cubes
    1 medium banana
    1 tbsp unsweetened cocoa powder
    1 tbsp natural peanut butter
    1 c 1% milk

Directions

Places all ingredients in a blender. Blend until all ingredients are mixed. Enjoy!

Serving Size: Makes 1 serving.

Number of Servings: 1

Recipe submitted by SparkPeople user HEATHERLF8.