Fricasse de pollo

1.5 lbs chicken breast
1 yellow onion
2 cloves of garlic
half green pepper
1 tbs olive oil
splash of white wine
1 cup of tomato sauce
half large potato
half cup of brown rice
bay leaf
1/2 tsp of oregano
1 cup of water

Cut chicken into large chunks. Begin to brown(med/high heat) the chicken in the olive oil and add onions, garlic, green pepper, and bayleaf in the olive oil/chicken mixture until soft. Add white wine and simmer for 3-4 mins and then add tomato sauce. Cut the potato into large chuncks and add it to the pot with the oregano. Add enough water to just cover the top of the chicken (half to 3 quarters cups of water) close the lid and let simmer on low heat for about an hour or until potatoes are cooked and chicken is tender.
For the brown rice: follow the directions on the package.

Serving Size: 2

Number of Servings: 2

Recipe submitted by SparkPeople user KRISTI1300.