Goulash with Ground Turkey and Beef

4.3 of 5 (26)
member ratings
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 503.1
  • Total Fat: 16.8 g
  • Cholesterol: 101.3 mg
  • Sodium: 726.7 mg
  • Total Carbs: 59.0 g
  • Dietary Fiber: 4.4 g
  • Protein: 30.7 g

View full nutritional breakdown of Goulash with Ground Turkey and Beef calories by ingredient


A simple yet tasty staple. A simple yet tasty staple.
Number of Servings: 4


    1 8 oz package shell pasta
    1/2 lb. ground beef, lean
    1/2 lb. ground turkey
    1 c. chopped onions
    2 c. chopped green peppers
    1 16 oz. can tomato sauce (approx. 2cup)
    Salt and pepper to taste.


You can spice this up or leave it plain. Great either way. Add red pepper seeds, or chili powder or jalapenos for a nice hot flair.


Cook pasta according to package directions. Drain. Set aside.

Chop onions and peppers in one inch chunks.

Brown ground beef and ground turkey together stirring but let it cook into chunky bites of meat. Add onion and green peppers. Cook until partially tender yet still a little crispy. Add can of tomato sauce. Season to taste. Stir into pasta.

Serves 4 (1.75 cup servings)

Member Ratings For This Recipe

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    1 of 1 people found this review helpful
    Caution! Recipe by calories doesn't include 1lb of lean ground beef that it calls for in the ingredients and instructions! - 2/24/10

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    Very Good
    1 of 1 people found this review helpful
    Must be a typo...2 lbs of meat, 4 servings...that's alot of meat in one serving
    - 6/15/09

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    1 of 3 people found this review helpful
    This sounds like sloppy joe over pasta instead of on a bun. Traditional goulash has paprika and other spices. Spice it up a little and it's a good meal. - 5/14/09

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    Very Good
    This is very yummy, but not saucy enough for my family so we added an extra can of tomato sauce (8 oz) and a 14 oz can of diced tomatoes. Thanks for sharing! - 7/1/13

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    This was AWESOME!!! I added two cans of tomato sauce, two cans of Rotel (regular). I used red and green bell peppers. I added paparika and garlic powder to taste. I put everthing in one big pan and let simmer while I did my workout. My husband and daughter couldn't get enough! YUMMY!! - 9/14/10