Tomato & Basil soup

Tomato & Basil soup
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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 191.3
  • Total Fat: 13.0 g
  • Cholesterol: 23.0 mg
  • Sodium: 665.4 mg
  • Total Carbs: 18.1 g
  • Dietary Fiber: 4.3 g
  • Protein: 3.3 g

View full nutritional breakdown of Tomato & Basil soup calories by ingredient


Introduction

Open the cupboard and make the most of tinned tomatoes with this super fast soup Open the cupboard and make the most of tinned tomatoes with this super fast soup
Number of Servings: 2

Ingredients

    Ingredients:
    Onions, raw, 1 cup, chopped
    Carrots, raw, 1 cup, grated
    Garlic, 1 clove
    Olive Oil, 1 tbsp
    Canned Tomatoes, 1 can
    Chicken Broth, 1 cup (8 fl oz)
    Heavy Whipping Cream, 2 tbsp
    Celery, raw, 1 stalk, medium (7-1/2" - 8" long)
    Basil, 5 leaves

Directions

1.Cook the onion, carrot, celery and crushed garlic in the olive oil, until softened. Add the tinned tomatoes and vegetable stock. Simmer for 15 minutes.
2.Whizz in a blender. Stir in the double cream and a handful chopped basil.


Serving Size: 2

Number of Servings: 2

Recipe submitted by SparkPeople user DIONYSIUSA.