Abell's Flat Bread
Nutritional Info
- Servings Per Recipe: 24
- Amount Per Serving
- Calories: 59.2
- Total Fat: 2.4 g
- Cholesterol: 0.0 mg
- Sodium: 97.3 mg
- Total Carbs: 8.3 g
- Dietary Fiber: 0.3 g
- Protein: 1.1 g
View full nutritional breakdown of Abell's Flat Bread calories by ingredient
Number of Servings: 24
Ingredients
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2 c flour
1/4 c olive oil
1 tsp. salt
2 tsp. sugar
water
Directions
1. Mix dry ingredients
2. Blend in olive oil wih fork or pastry cutter.
3. Add a little cold water and blend until its a dough consistancy.
4. Flour the counter surface and knead the dough for 3-5 minutes.
5. Grease a cookie sheet or lay down parchment paper.
6. Lay dough in middle of sheet and press out with fingers until you fill the sheet.
7. You can sprinkle spices or herbs on the bread.
8. Bake for approximately 25 minutes.
Number of Servings: 24
Recipe submitted by SparkPeople user CAYSEAANNA.
2. Blend in olive oil wih fork or pastry cutter.
3. Add a little cold water and blend until its a dough consistancy.
4. Flour the counter surface and knead the dough for 3-5 minutes.
5. Grease a cookie sheet or lay down parchment paper.
6. Lay dough in middle of sheet and press out with fingers until you fill the sheet.
7. You can sprinkle spices or herbs on the bread.
8. Bake for approximately 25 minutes.
Number of Servings: 24
Recipe submitted by SparkPeople user CAYSEAANNA.
Member Ratings For This Recipe
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SANDRAFOWLER
This recipe is great but doesn't include at what temp to cook it. I went for 180C in a fan forced oven and that worked pretty well. I also used between 1/3 and 1/4 cup water, whole wheat flour, and instead of sprinkling herbs on it, mixed some Italian seasonings and chopped garlic straight into it - 1/9/09
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HIKER-GAL
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BLUEBLUENOSER