Banana strawberry smoothie

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 220.7
  • Total Fat: 7.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 35.6 mg
  • Total Carbs: 29.7 g
  • Dietary Fiber: 3.9 g
  • Protein: 13.0 g

View full nutritional breakdown of Banana strawberry smoothie calories by ingredient



Number of Servings: 2

Ingredients

    Tofu, extra firm, 0.5 block (remove)
    Raspberries, .25 cup (remove)
    Banana, fresh, 1 medium (7" to 7-7/8" long) (remove)
    Apple juice, unsweetened, .25 cup (remove)
    Almond Breeze Almond Milk, Unsweetened Original, 2 oz (remove)
    Dates, 2 Tbsp. Boiled and mashed

Tips

you can use strawberries instead if you wish


Directions

combine all ingredients and enjoy.

Serving Size: 2

Number of Servings: 2

Recipe submitted by SparkPeople user MYHANDS4GOD.