3 Bean Beef Chili
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 217.0
- Total Fat: 5.2 g
- Cholesterol: 26.0 mg
- Sodium: 673.7 mg
- Total Carbs: 27.2 g
- Dietary Fiber: 7.8 g
- Protein: 16.9 g
View full nutritional breakdown of 3 Bean Beef Chili calories by ingredient
Introduction
Yummy! Yummy!Number of Servings: 10
Ingredients
-
Beef, Beans, Tomatoes, Tomatoe sauce, Garlic, Chiles, Green pepper, garlic, onions, chili powder, cumin, Cayenne pepper (optional)
Tips
(Can also be made in a crock pot just let cook on low heat for 4 hours)
Directions
Brown ground beef; drain fat
Set aside.
Brown onions, green chiles, garlic, and green pepper.
Add ground beef to vegetables.
Add remaining ingredients.
Let simmer on low heat for 1.5 hours.
Serving Size: Makes 10 - 1 1/4 cup servings
Number of Servings: 10
Recipe submitted by SparkPeople user PEPPYANN.
Set aside.
Brown onions, green chiles, garlic, and green pepper.
Add ground beef to vegetables.
Add remaining ingredients.
Let simmer on low heat for 1.5 hours.
Serving Size: Makes 10 - 1 1/4 cup servings
Number of Servings: 10
Recipe submitted by SparkPeople user PEPPYANN.