SPAM and Cheesies
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 227.8
- Total Fat: 11.4 g
- Cholesterol: 46.5 mg
- Sodium: 816.5 mg
- Total Carbs: 20.3 g
- Dietary Fiber: 4.4 g
- Protein: 15.9 g
View full nutritional breakdown of SPAM and Cheesies calories by ingredient
Introduction
This is really a yummy sandwich, great for fixing during half-time and eating during the big game.... This is really a yummy sandwich, great for fixing during half-time and eating during the big game....Number of Servings: 8
Ingredients
-
Hormel SPAM Lite, 12 oz. can
Kraft 2% Milk Shredded Cheddar Cheese, 1.5 cup
Onions, raw, 1 cup, chopped
Wonder LIght-REduced Calorie Hamburger Buns, 8 servings.
Tips
Adjusted from 'full-fat' version of my mom's recipe I grew up with in Wisconsin.
Directions
Cube SPAM and put in bowl.
Add Cheddar
Finely chop onion and add to bowl.
Toss to mix.
Place buns on baking sheet by halves, open-faced side up
Spoon mixture onto bun halves so all sixteen have equal amounts of mixture.
Broil sandwiches until bun browns and cheese melts.
Serve.
Serving Size: Makes 8 servings (2 halves of the bun, top and bottom per serving))
Number of Servings: 8
Recipe submitted by SparkPeople user MOMMAVAN.
Add Cheddar
Finely chop onion and add to bowl.
Toss to mix.
Place buns on baking sheet by halves, open-faced side up
Spoon mixture onto bun halves so all sixteen have equal amounts of mixture.
Broil sandwiches until bun browns and cheese melts.
Serve.
Serving Size: Makes 8 servings (2 halves of the bun, top and bottom per serving))
Number of Servings: 8
Recipe submitted by SparkPeople user MOMMAVAN.