Black bean and swiss patties

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 214.1
  • Total Fat: 7.4 g
  • Cholesterol: 79.1 mg
  • Sodium: 202.2 mg
  • Total Carbs: 25.2 g
  • Dietary Fiber: 6.7 g
  • Protein: 12.4 g

View full nutritional breakdown of Black bean and swiss patties calories by ingredient
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Number of Servings: 6

Ingredients

    1 (15 ounce) can black beans, rinsed and drained
    1 small onion, chopped
    1/2 cup bread crumbs
    2 egg, beaten
    1/2 cup shredded Swiss cheese
    1/2 teaspoon garlic powder
    1/4 cup olive oil

Directions

In a medium bowl, mash black beans. Mix in onion, bread crumbs, egg, cheese, and garlic powder. Divide into 6 equal parts, and shape into patties.
Heat oil in a large skillet over medium-high heat. Fry patties until browned, about 5 minutes on each side.

Number of Servings: 6

Recipe submitted by SparkPeople user RUNRUNRUN.

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  • Sounds interesting. - 8/15/18

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