Chicken and rice soup
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 285.1
- Total Fat: 2.5 g
- Cholesterol: 68.4 mg
- Sodium: 282.3 mg
- Total Carbs: 31.5 g
- Dietary Fiber: 7.8 g
- Protein: 33.9 g
View full nutritional breakdown of Chicken and rice soup calories by ingredient
Introduction
a healthy twist to get u eating the foods u love without the guilt and the hunger! a healthy twist to get u eating the foods u love without the guilt and the hunger!Number of Servings: 4
Ingredients
-
2 chicken breast
Celery, raw, 3 cup, diced
Carrots, raw, 2 cup, grated
Cabbage, fresh, 2 cup, shredded
Peas, frozen, 2 cup
Brown Rice, long grain, 1 cup
Directions
dice up chicken into bite size cubes
add veggies and about 2 cups of water.
remember cabbage will make its own juice so if u do not want it too watery than just 2 cups of water
season with sea salt and fresh ground black pepper
Serving Size: makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user DELEONSTACI10.
add veggies and about 2 cups of water.
remember cabbage will make its own juice so if u do not want it too watery than just 2 cups of water
season with sea salt and fresh ground black pepper
Serving Size: makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user DELEONSTACI10.