Chicken, Cheese, and Black Bean Enchilada Casserole
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 230.9
- Total Fat: 8.4 g
- Cholesterol: 33.0 mg
- Sodium: 619.5 mg
- Total Carbs: 12.4 g
- Dietary Fiber: 2.7 g
- Protein: 12.4 g
View full nutritional breakdown of Chicken, Cheese, and Black Bean Enchilada Casserole calories by ingredient
Number of Servings: 12
Ingredients
-
Chicken Breast - cooked and shredded - 2 cups
Green Chiles (chopped), 6 oz
Beans, black, rinsed, 1 can
Bell Pepper, Red, 1 large raw, chopped
Yellow Sweet Corn, Canned, 1 can
Cilantro, raw, chopped 1/3 cup
Rotel Original Diced Tomatoes & Green Chiles, 1 can
Philadelphia Cream Cheese - Santa Fe Blend, 1 container
***
Jalepeno and Cheddar Tortilla, 4 serving
Kraft 2% Shredded Cheddar Cheese, 2 cup
Salsa, 1 cup
Tips
Make it more or less spicy by using hot or mild salsa and rotel. Can use plain tortillas as well.
Directions
Mix first 8 ingredients in large bowl. Put salsa on bottom of 9x13 pan to prevent tortillas from sticking. Layer tortillas, mixture, 1 cup cheese and repeat. Top with a little cilantro and peppers. Bake at 350 for 45 minutes to 1 hour.
Serving Size: Makes about 12 servings
Number of Servings: 12
Recipe submitted by SparkPeople user KCALIFF.
Serving Size: Makes about 12 servings
Number of Servings: 12
Recipe submitted by SparkPeople user KCALIFF.