Chicken, Cheese, and Black Bean Enchilada Casserole

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 230.9
  • Total Fat: 8.4 g
  • Cholesterol: 33.0 mg
  • Sodium: 619.5 mg
  • Total Carbs: 12.4 g
  • Dietary Fiber: 2.7 g
  • Protein: 12.4 g

View full nutritional breakdown of Chicken, Cheese, and Black Bean Enchilada Casserole calories by ingredient



Number of Servings: 12

Ingredients

    Chicken Breast - cooked and shredded - 2 cups
    Green Chiles (chopped), 6 oz
    Beans, black, rinsed, 1 can
    Bell Pepper, Red, 1 large raw, chopped
    Yellow Sweet Corn, Canned, 1 can
    Cilantro, raw, chopped 1/3 cup
    Rotel Original Diced Tomatoes & Green Chiles, 1 can
    Philadelphia Cream Cheese - Santa Fe Blend, 1 container
    ***
    Jalepeno and Cheddar Tortilla, 4 serving
    Kraft 2% Shredded Cheddar Cheese, 2 cup
    Salsa, 1 cup


Tips

Make it more or less spicy by using hot or mild salsa and rotel. Can use plain tortillas as well.


Directions

Mix first 8 ingredients in large bowl. Put salsa on bottom of 9x13 pan to prevent tortillas from sticking. Layer tortillas, mixture, 1 cup cheese and repeat. Top with a little cilantro and peppers. Bake at 350 for 45 minutes to 1 hour.

Serving Size: Makes about 12 servings

Number of Servings: 12

Recipe submitted by SparkPeople user KCALIFF.

TAGS:  Poultry |