Grain free pancakes
Nutritional Info
- Servings Per Recipe: 9
- Amount Per Serving
- Calories: 129.7
- Total Fat: 8.8 g
- Cholesterol: 41.6 mg
- Sodium: 25.6 mg
- Total Carbs: 7.4 g
- Dietary Fiber: 1.3 g
- Protein: 4.9 g
View full nutritional breakdown of Grain free pancakes calories by ingredient
Number of Servings: 9
Ingredients
-
1/2 cup creamy peanut butter
2 eggs
1/2 cup lowfat or greek yogurt
1 tsp vanilla extract
1 tbsp honey
Dash of nutmeg and cinnamon (optional)
Directions
Serving Size: makes about 9 small-medium size pancakes
Number of Servings: 9
Recipe submitted by SparkPeople user SINTAH.