Bourbon Chicken for Canning
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 212.9
- Total Fat: 1.9 g
- Cholesterol: 87.6 mg
- Sodium: 873.6 mg
- Total Carbs: 13.5 g
- Dietary Fiber: 0.1 g
- Protein: 35.7 g
View full nutritional breakdown of Bourbon Chicken for Canning calories by ingredient
Introduction
Makes 3 pints. From CreativeCanning.Blogspot.com Makes 3 pints. From CreativeCanning.Blogspot.comNumber of Servings: 6
Ingredients
-
2 lbs chicken cut in bite sized pieces.
2 tablespoons oil
1 clove crushed garlic
1 teaspoon crushed red pepper
1/4 cup apple or orange juice (apple is traditional, I used orange)
1/3 cup light brown sugar
2 tablespoons ketchup
1 tablespoon cider vinegar
1/2 cup water
1/3 cup soy sauce
Directions
Combine all but chicken and oil in pan and bring to a boil.
Stir fry chicken until lightly browned in the oil.
Divide the chicken evenly in jars and add sauce.
If you do not have enough sauce add juice or water to the fill line.
Pressure can for 75 minutes for 1000 foot and under altitude.
Serving Size: Makes 6 servings (2 per pint jar)
Number of Servings: 6
Recipe submitted by SparkPeople user GG_6225.
Stir fry chicken until lightly browned in the oil.
Divide the chicken evenly in jars and add sauce.
If you do not have enough sauce add juice or water to the fill line.
Pressure can for 75 minutes for 1000 foot and under altitude.
Serving Size: Makes 6 servings (2 per pint jar)
Number of Servings: 6
Recipe submitted by SparkPeople user GG_6225.