Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 212.9 | Total Fat | 1.9 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 87.6 mg |
| Sodium | 873.6 mg |
| Potassium | 454.8 mg |
| Total Carbohydrate | 13.5 g |
| Dietary Fiber | 0.1 g |
| Sugars | 11.4 g |
| Protein | 35.7 g |
| Vitamin A | 8.0 % | Vitamin B-12 | 9.6 % |
|---|---|
| Vitamin B-6 | 42.9 % |
| Vitamin C | 3.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.0 % |
| Calcium | 2.8 % |
| Copper | 5.0 % |
| Folate | 2.0 % |
| Iron | 8.5 % |
| Magnesium | 12.7 % |
| Manganese | 6.5 % |
| Niacin | 86.0 % |
| Pantothenic Acid | 12.8 % |
| Phosphorus | 31.6 % |
| Riboflavin | 9.5 % |
| Selenium | 38.9 % |
| Thiamin | 7.5 % |
| Zinc | 8.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Bourbon Chicken for Canning
View the full Bourbon Chicken for Canning Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Bourbon Chicken for Canning
183 calories of Chicken Breast (cooked), no skin, roasted, (5.33 ounces)
27 calories of Brown Sugar, (0.05 cup, unpacked)
7 calories of Soy Sauce, (0.05 cup)
7 calories of Ketchup, Heinz, (0.33 tbsp)
5 calories of Apple juice, unsweetened, (0.04 cup)
1 calories of Garlic, (0.17 tsp)
0 calories of Cider Vinegar, (0.17 tbsp)
0 calories of Crushed Red Pepper, (0.17 tsp)
Calories per serving of Bourbon Chicken for Canning
183 calories of Chicken Breast (cooked), no skin, roasted, (5.33 ounces)
27 calories of Brown Sugar, (0.05 cup, unpacked)
7 calories of Soy Sauce, (0.05 cup)
7 calories of Ketchup, Heinz, (0.33 tbsp)
5 calories of Apple juice, unsweetened, (0.04 cup)
1 calories of Garlic, (0.17 tsp)
0 calories of Cider Vinegar, (0.17 tbsp)
0 calories of Crushed Red Pepper, (0.17 tsp)
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