Spanish Squash


4.5 of 5 (2)
member ratings
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 222.0
  • Total Fat: 9.2 g
  • Cholesterol: 80.0 mg
  • Sodium: 255.4 mg
  • Total Carbs: 11.9 g
  • Dietary Fiber: 4.7 g
  • Protein: 26.2 g

View full nutritional breakdown of Spanish Squash calories by ingredient



Number of Servings: 4

Ingredients

    3 Medium Squash
    1 Onion
    1lb Ground Turkey
    3 tblsp Chili Powder
    2 tbls ground cumin
    1 can diced tomatoes
    salt
    pepper

Directions

Brown meat throughly and drain grease.
Cut squash into 1/4 inch medallions
Slice onion into thin strips
After meat is browned and drained add all ingriedients and let simmer for about 30 minutes until sqash is tender.

Number of Servings: 4

Recipe submitted by SparkPeople user JNORMAN1969.

Member Ratings For This Recipe


  •  no profile photo

    Very Good
    Added a pepper but still slightly bland, however tasty in a hearty way. I liked it with a lil rice. - 1/24/08


  • no profile photo


    Very tasty! Filling and good for me. Yay! I figured deer was a typo and I used ground beef. The next time I make it I will add green pepper or some other mild pepper. This appeals to the whole family. - 8/15/07


  • no profile photo

    Incredible!
    Was very good, and filling, one of my favorites - 8/12/07


  • no profile photo


    This sounds yummy but I will probably use pork or beef in place of the deer (never had it before). What kind of squash do you use, summer? Spaghetti? - 8/9/07