Spanish Squash

4.5 of 5 (2)
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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 222.0
  • Total Fat: 9.2 g
  • Cholesterol: 80.0 mg
  • Sodium: 255.4 mg
  • Total Carbs: 11.9 g
  • Dietary Fiber: 4.7 g
  • Protein: 26.2 g

View full nutritional breakdown of Spanish Squash calories by ingredient
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Number of Servings: 4


    3 Medium Squash
    1 Onion
    1lb Ground Turkey
    3 tblsp Chili Powder
    2 tbls ground cumin
    1 can diced tomatoes


Brown meat throughly and drain grease.
Cut squash into 1/4 inch medallions
Slice onion into thin strips
After meat is browned and drained add all ingriedients and let simmer for about 30 minutes until sqash is tender.

Number of Servings: 4

Recipe submitted by SparkPeople user JNORMAN1969.

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Member Ratings For This Recipe

  • Added a pepper but still slightly bland, however tasty in a hearty way. I liked it with a lil rice. - 1/24/08

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  • Very tasty! Filling and good for me. Yay! I figured deer was a typo and I used ground beef. The next time I make it I will add green pepper or some other mild pepper. This appeals to the whole family. - 8/15/07

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  • Was very good, and filling, one of my favorites - 8/12/07

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  • This sounds yummy but I will probably use pork or beef in place of the deer (never had it before). What kind of squash do you use, summer? Spaghetti? - 8/9/07

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