Keilbasa pasta

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Nutritional Info
  • Servings Per Recipe: 7
  • Amount Per Serving
  • Calories: 311.7
  • Total Fat: 15.0 g
  • Cholesterol: 32.7 mg
  • Sodium: 1,488.9 mg
  • Total Carbs: 31.0 g
  • Dietary Fiber: 5.8 g
  • Protein: 13.4 g

View full nutritional breakdown of Keilbasa pasta calories by ingredient



Number of Servings: 7

Ingredients

    4 cups (dry) spinach fettuccini
    1 medium onion, chopped
    2 tsp canola oil
    1 Stalk broccoli stem, cut up
    8 oz Keilbasa (1/2 package)
    6 oz frozen spinach
    1 can (14.5 oz) diced tomatoes
    1 can (15 oz) great northern beans, rinsed and drained
    4 oz black olives, sliced
    2 Tbsp capers
    1/2 Tbsp salt
    1 tsp pepper
    2 oz feta cheese




Directions

Cook pasta in boiling water until al dente. Drain most of the way. Cook onions, broccoli stalk and keilbasa in oil until the keilbasa is cooked through and the onions are tender. Add spinach, tomatoes, beans, olives, capers, salt and pepper and cook until spinach is defrosted. Add noodles. cook until liquid is gone. Serve with feta cheese crumbled on top

Number of Servings: 7

Recipe submitted by SparkPeople user FIONNUALLA.