Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
Calories 311.7
Total Fat 15.0 g
Saturated Fat 4.9 g
Polyunsaturated Fat 1.8 g
Monounsaturated Fat 7.2 g
Cholesterol 32.7 mg
Sodium 1,488.9 mg
Potassium 448.2 mg
Total Carbohydrate 31.0 g
Dietary Fiber 5.8 g
Sugars 1.9 g
Protein 13.4 g
Vitamin A 48.0 %
Vitamin B-12 11.0 %
Vitamin B-6 9.7 %
Vitamin C 25.4 %
Vitamin D 0.0 %
Vitamin E 5.9 %
Calcium 16.2 %
Copper 14.0 %
Folate 17.5 %
Iron 18.3 %
Magnesium 10.9 %
Manganese 22.3 %
Niacin 7.2 %
Pantothenic Acid 5.1 %
Phosphorus 15.6 %
Riboflavin 12.0 %
Selenium 13.3 %
Thiamin 11.2 %
Zinc 9.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Keilbasa pasta

View the full Keilbasa pasta Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Keilbasa pasta

100 calories of Kielbasa, pork and beef, (1.14 oz)

80 calories of A Dente spinach fettuccine, (0.57 cup)

44 calories of Beans, great northern, (0.21 cup)

27 calories of Black Olives, canned (small-extra large), (5.43 large)

22 calories of Feta Cheese, (0.29 oz)

13 calories of 365 Organic Diced Tomatoes, (0.25 cup)

12 calories of Canola Oil, (0.29 1tsp)

6 calories of Onions, raw, (0.14 medium (2-1/2" dia))

6 calories of Spinach, frozen, (0.09 package (10 oz) yields)

1 calories of Broccoli, fresh, (0.14 spear (about 5" long))

1 calories of Pepper, black, (0.14 tsp)

1 calories of Capers, canned, (0.29 tbsp, drained)

0 calories of Salt, (0.07 tbsp)


No nutrition or calorie comments found.