Low Calorie Stuffed Mushrooms
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 177.7
- Total Fat: 9.0 g
- Cholesterol: 25.8 mg
- Sodium: 453.8 mg
- Total Carbs: 10.5 g
- Dietary Fiber: 1.6 g
- Protein: 16.1 g
View full nutritional breakdown of Low Calorie Stuffed Mushrooms calories by ingredient
Number of Servings: 1
Ingredients
-
5 fresh baby portabella mushrooms
2 tbsp of lite sour cream
1/8 cup of shredded cheddar cheese
2 tbsp of shredded Parmesan cheese
1 tbsp dehydrated onion flakes
1 tsp Worcestershire sauce
Directions
Clean and de-stem the mushrooms.
Take the two cheeses, the sour cream, the onion flakes and Worcestershire sauce and combine in a mixing bowl. Take the mix and stuff the mushrooms. Put the mushrooms into the oven at 350 for 15 minutes.
Serving Size: Makes 5 mushrooms
Number of Servings: 1
Recipe submitted by SparkPeople user CONTRAGYPSY.
Take the two cheeses, the sour cream, the onion flakes and Worcestershire sauce and combine in a mixing bowl. Take the mix and stuff the mushrooms. Put the mushrooms into the oven at 350 for 15 minutes.
Serving Size: Makes 5 mushrooms
Number of Servings: 1
Recipe submitted by SparkPeople user CONTRAGYPSY.