Tunas Salad on Wheat Muffin
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 226.6
- Total Fat: 13.6 g
- Cholesterol: 35.0 mg
- Sodium: 1,094.5 mg
- Total Carbs: 16.4 g
- Dietary Fiber: 2.6 g
- Protein: 16.7 g
View full nutritional breakdown of Tunas Salad on Wheat Muffin calories by ingredient
Number of Servings: 2
Ingredients
-
1- 4oz can Light Tuna- Bumble Bee
2 tbsp- Best Foods Mayo
1 small onion
2 tbsp dill relish
Thomas' Hearty Wheat English Muffin
Hot Pepperocinis (if desired)
Directions
chop onion, add tuna drained, add mayo and dill pickle relish- mix well, toast muffin and then add tuna salad- spice it up with some hot pepperocinis if desired
Serving Size: 1 sandwich (makes 2)
Serving Size: 1 sandwich (makes 2)