Celeste's Chocolate Protein Smoothie

Celeste's Chocolate Protein Smoothie
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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 316.2
  • Total Fat: 9.6 g
  • Cholesterol: 45.0 mg
  • Sodium: 203.6 mg
  • Total Carbs: 26.5 g
  • Dietary Fiber: 12.3 g
  • Protein: 34.6 g

View full nutritional breakdown of Celeste's Chocolate Protein Smoothie calories by ingredient


Introduction

This recipe is flavorful with all it's ingredients, and the veggies are blended, camouflaged but still offer all the nutrients. This recipe is flavorful with all it's ingredients, and the veggies are blended, camouflaged but still offer all the nutrients.
Number of Servings: 1

Ingredients

    6 oz Almond milk,
    1 scoop chocolate whey protein powder,
    6 strawberries,
    1/2 c. frozen banana,
    2 Tbsp. ground flax
    5 grams ground chia seed
    1 Tbsp. cocoa powder
    1 tsp. cinnamon
    1 c. spinach
    1/2 c. kale

Tips

If you're new to making smoothies, put it in a favorite glass, tumbler or ? and enjoy a refreshing yet tasty treat. The first time I added spinach to mine, I put it in a fancy wine glass, just for fun. Mmm...mmm...mmm!


Directions

You can add all the ingredients in any order that you prefer. Mix in your favorite blender or food processor. Changing the order of the ingredients adds to the enjoyment.

Serving Size: Makes one large smoothie approx. 12 - 14 oz.