simple pumpkin pancake
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 104.0
- Total Fat: 3.6 g
- Cholesterol: 85.8 mg
- Sodium: 115.5 mg
- Total Carbs: 13.7 g
- Dietary Fiber: 2.9 g
- Protein: 5.2 g
View full nutritional breakdown of simple pumpkin pancake calories by ingredient
Number of Servings: 5
Ingredients
-
Pumpkin, canned, without salt, 1 cup
*Breadcrumbs - Progresso, plain, 0.5 cup
Egg, fresh, 2 extra large
Nutmeg, ground, 1 tbsp
Cinnamon, ground, 1 tbsp
Directions
mix all ingredients in a bowl. Heat pan to medium, place 5 equal amonts in pan with spoon and spread to about 3/8" thick. cook till the bottom is solid, flip, cook to completion.
Serving Size: makes 5 pancakes
Number of Servings: 5
Recipe submitted by SparkPeople user EISENBRJ.
Serving Size: makes 5 pancakes
Number of Servings: 5
Recipe submitted by SparkPeople user EISENBRJ.