simple pumpkin pancake

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 104.0
  • Total Fat: 3.6 g
  • Cholesterol: 85.8 mg
  • Sodium: 115.5 mg
  • Total Carbs: 13.7 g
  • Dietary Fiber: 2.9 g
  • Protein: 5.2 g

View full nutritional breakdown of simple pumpkin pancake calories by ingredient



Number of Servings: 5

Ingredients

    Pumpkin, canned, without salt, 1 cup
    *Breadcrumbs - Progresso, plain, 0.5 cup
    Egg, fresh, 2 extra large
    Nutmeg, ground, 1 tbsp
    Cinnamon, ground, 1 tbsp

Directions

mix all ingredients in a bowl. Heat pan to medium, place 5 equal amonts in pan with spoon and spread to about 3/8" thick. cook till the bottom is solid, flip, cook to completion.

Serving Size: makes 5 pancakes

Number of Servings: 5

Recipe submitted by SparkPeople user EISENBRJ.