quoinoa pilaf
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 301.6
- Total Fat: 8.5 g
- Cholesterol: 6.3 mg
- Sodium: 90.7 mg
- Total Carbs: 47.6 g
- Dietary Fiber: 5.3 g
- Protein: 9.7 g
View full nutritional breakdown of quoinoa pilaf calories by ingredient
Number of Servings: 6
Ingredients
-
Cook 1 box of quinoa (two cups dry)
1 T olive oil
1 T butter
1 red pepper chopped
1 cup chopped onion
4 cloves garlic chopped
1 carrot chopped
2 stalks celery chopped
1 tsp Knorr homestyle stock concentrate Chicken
Mrs Dash to taste
Sautee vegetables in olive oil and butter. Add to cooked Quinoa that has been cooked in the broth.
Directions
Serving Size: 1 cup
Cook Quinoa according to package directions adding the Knorr chicken stock.
Sautee vegetables in olive oil/butter until tender. When Quinoa is cooked add vegetables and mix.
Cook Quinoa according to package directions adding the Knorr chicken stock.
Sautee vegetables in olive oil/butter until tender. When Quinoa is cooked add vegetables and mix.