Cheesy Lavash Wrap


5 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 137.1
  • Total Fat: 3.3 g
  • Cholesterol: 10.5 mg
  • Sodium: 892.0 mg
  • Total Carbs: 14.6 g
  • Dietary Fiber: 3.8 g
  • Protein: 15.9 g

View full nutritional breakdown of Cheesy Lavash Wrap calories by ingredient



Number of Servings: 1

Ingredients

    Whole Wheat Lavash Bread
    1 T Fat Free Italian Salad Dressing
    1 T Fat Reduced Parmesan Cheese
    3 med Mushrooms, sliced
    1/4 c Fat Free Mozzarella

Directions

Spread dressing on lavash bread. Sprinkle with parmesan cheese and mushrooms. Top with mozzarella. Microwave for 30 seconds to 1 minute until cheese is melted.

Serves 1

Number of Servings: 1

Recipe submitted by SparkPeople user TAZLADYOK.

TAGS:  Snacks |

Member Ratings For This Recipe


  •  no profile photo

    Incredible!
    This is wonderful!! I used the small pita Lavash's by Joseph's. Every dieter should know about lavash bread. It is so filling, and so good for us and it is an excellent bread replacement for diabetics! Great snack food!! - 3/6/12