Broccoli-Almond Pesto (Whole Living Detox)
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 193.3
- Total Fat: 15.6 g
- Cholesterol: 0.0 mg
- Sodium: 41.9 mg
- Total Carbs: 12.0 g
- Dietary Fiber: 5.9 g
- Protein: 6.8 g
View full nutritional breakdown of Broccoli-Almond Pesto (Whole Living Detox) calories by ingredient
Number of Servings: 4
Ingredients
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1 head broccoli, florets and sliced stems
6 tablespoons sliced toasted almonds
1/4 cup fresh basil leaves
1 clove garlic, minced
2 tablespoons lemon juice
3 tablespoons olive oil (6 in original recipe)
Coarse salt and pepper
Tips
Original recipe has 8oz (dry) of rice noodles. Any noodles will work
Directions
Directions
1.Bring a medium pot of well-salted water to a boil. Cook broccoli florets and stems until bright green and just tender, about 2 minutes. Remove with a slotted spoon and let cool slightly. (Reserve water.) Roughly chop 1 cup cooked florets; set aside. In a blender, puree remaining florets, almonds, basil, garlic, and lemon juice. Add olive oil. Season with salt and pepper; set aside.
2.Return water to a boil and cook rice noodles according to package instructions. Reserve 1 cup cooking water, drain noodles, and return to pot. Toss with pesto, adding reserved pasta water until creamy. Top each bowl with chopped florets, small basil leaves, and remaining almonds. Season with pepper.
Serving Size: 4 servings
1.Bring a medium pot of well-salted water to a boil. Cook broccoli florets and stems until bright green and just tender, about 2 minutes. Remove with a slotted spoon and let cool slightly. (Reserve water.) Roughly chop 1 cup cooked florets; set aside. In a blender, puree remaining florets, almonds, basil, garlic, and lemon juice. Add olive oil. Season with salt and pepper; set aside.
2.Return water to a boil and cook rice noodles according to package instructions. Reserve 1 cup cooking water, drain noodles, and return to pot. Toss with pesto, adding reserved pasta water until creamy. Top each bowl with chopped florets, small basil leaves, and remaining almonds. Season with pepper.
Serving Size: 4 servings
Member Ratings For This Recipe
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