Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 193.3 | Total Fat | 15.6 g |
|---|---|
| Saturated Fat | 1.9 g |
| Polyunsaturated Fat | 2.9 g |
| Monounsaturated Fat | 10.4 g |
| Cholesterol | 0.0 mg |
| Sodium | 41.9 mg |
| Potassium | 612.1 mg |
| Total Carbohydrate | 12.0 g |
| Dietary Fiber | 5.9 g |
| Sugars | 0.8 g |
| Protein | 6.8 g |
| Vitamin A | 52.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 14.8 % |
| Vitamin C | 250.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 24.4 % |
| Calcium | 10.9 % |
| Copper | 9.8 % |
| Folate | 29.0 % |
| Iron | 10.8 % |
| Magnesium | 17.1 % |
| Manganese | 34.6 % |
| Niacin | 7.0 % |
| Pantothenic Acid | 8.9 % |
| Phosphorus | 15.1 % |
| Riboflavin | 15.4 % |
| Selenium | 7.6 % |
| Thiamin | 8.7 % |
| Zinc | 6.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Broccoli-Almond Pesto (Whole Living Detox)
View the full Broccoli-Almond Pesto (Whole Living Detox) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Broccoli-Almond Pesto (Whole Living Detox)
90 calories of Extra Virgin Olive Oil, (0.75 tbsp)
55 calories of Almonds, (0.10 cup, sliced)
43 calories of Broccoli, fresh, (0.25 bunch)
4 calories of Lemon Juice, (0.50 fl oz)
3 calories of Garlic, (0.75 clove)
1 calories of Basil, (2 tbsp)
Calories per serving of Broccoli-Almond Pesto (Whole Living Detox)
90 calories of Extra Virgin Olive Oil, (0.75 tbsp)
55 calories of Almonds, (0.10 cup, sliced)
43 calories of Broccoli, fresh, (0.25 bunch)
4 calories of Lemon Juice, (0.50 fl oz)
3 calories of Garlic, (0.75 clove)
1 calories of Basil, (2 tbsp)
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