Low-Fat, Low-Cal Oatmeal Cookies
Nutritional Info
- Servings Per Recipe: 36
- Amount Per Serving
- Calories: 52.4
- Total Fat: 1.0 g
- Cholesterol: 1.7 mg
- Sodium: 104.6 mg
- Total Carbs: 11.2 g
- Dietary Fiber: 0.9 g
- Protein: 1.2 g
View full nutritional breakdown of Low-Fat, Low-Cal Oatmeal Cookies calories by ingredient
Number of Servings: 36
Ingredients
-
Butter, salted, 2 tbsp
Applesauce, unsweetened, .25 cup
Cinnamon, ground, .5 tsp
Brown Sugar, .5 cup, packed
Granulated Sugar, .25 cup
Salt, 1 tsp
Baking Powder, 1 tsp
Baking Soda, .5 tsp
egg white, fresh, 2 large (
*Whole Wheat Flour, 1 cup
*Quaker Oats 100% Natural Whole Grain oatmeal, 2 cup )
Tips
Add .75 cups of dried cranberries (Craisens) for an additional 9 calories per cookie
.75 cups of semi sweet chocolate chips adds 23 calories per cookie
Directions
Preheat oven to 375F
Cream butter, applesauce, egg whites, cinnamon, brown sugar, white sugar, salt, baking powder, and baking soda
Add flour and oats. Mix until all combined, but do not over mix
Use a teaspoon to spoon onto a cookie sheet with aluminum foil (shiny side down).
Cook for 8 minutes and immediately remove from cookie sheet so as not to over cook.
Serving Size: Makes 36 cookies (3 dozen)
Number of Servings: 36
Recipe submitted by SparkPeople user JMOMITCHELL.
Cream butter, applesauce, egg whites, cinnamon, brown sugar, white sugar, salt, baking powder, and baking soda
Add flour and oats. Mix until all combined, but do not over mix
Use a teaspoon to spoon onto a cookie sheet with aluminum foil (shiny side down).
Cook for 8 minutes and immediately remove from cookie sheet so as not to over cook.
Serving Size: Makes 36 cookies (3 dozen)
Number of Servings: 36
Recipe submitted by SparkPeople user JMOMITCHELL.