Nutrition Facts
Servings Per Recipe: 36
Serving Size: 1 serving
Amount Per Serving
Calories 52.4
Total Fat 1.0 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.3 g
Cholesterol 1.7 mg
Sodium 104.6 mg
Potassium 12.3 mg
Total Carbohydrate 11.2 g
Dietary Fiber 0.9 g
Sugars 5.7 g
Protein 1.2 g
Vitamin A 0.4 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 0.0 %
Vitamin D 0.1 %
Vitamin E 0.1 %
Calcium 1.1 %
Copper 0.4 %
Folate 0.0 %
Iron 1.6 %
Magnesium 0.2 %
Manganese 0.8 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.4 %
Riboflavin 0.1 %
Selenium 0.1 %
Thiamin 0.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low-Fat, Low-Cal Oatmeal Cookies

View the full Low-Fat, Low-Cal Oatmeal Cookies Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low-Fat, Low-Cal Oatmeal Cookies

18 calories of Quaker Oats 100% Natural Whole Grain oatmeal, (0.06 cup)

12 calories of Whole Wheat Flour, (0.03 cup)

8 calories of Brown Sugar, (0.01 cup, packed)

8 calories of Granulated Sugar, (0.01 cup)

6 calories of Butter, salted, (0.06 tbsp)

1 calories of Egg white, fresh, (0.06 large)

1 calories of Applesauce, unsweetened, (0.01 cup)

0 calories of Baking Powder, (0.03 tsp)

0 calories of Cinnamon, ground, (0.01 tsp)

0 calories of Salt, (0.03 tsp)

0 calories of Baking Soda, (0.01 tsp)


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