Figgy Pudding Shake

Figgy Pudding Shake
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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 270.9
  • Total Fat: 6.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 254.3 mg
  • Total Carbs: 45.7 g
  • Dietary Fiber: 5.5 g
  • Protein: 12.1 g

View full nutritional breakdown of Figgy Pudding Shake calories by ingredient


Introduction

A post-workout or snack smoothie with a Wintery warmth and a sweet touch. A post-workout or snack smoothie with a Wintery warmth and a sweet touch.
Number of Servings: 1

Ingredients

    250 ml Skimmed Milk
    2 dried figs
    1 tsp Manuka honey
    10 whole almonds
    1/4 tsp cinnamon
    1/8 tsp allspice

Tips

Try a dash of vanilla, nutmeg or other warming spice.


Directions

Place all ingredients in a blender and whizz til smooth or leave a little crunchy if preferred.

Serving Size: 1 glass

Number of Servings: 1

Recipe submitted by SparkPeople user NGALAX.