Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 270.9 | Total Fat | 6.7 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 1.6 g |
| Monounsaturated Fat | 3.9 g |
| Cholesterol | 0.0 mg |
| Sodium | 254.3 mg |
| Potassium | 351.1 mg |
| Total Carbohydrate | 45.7 g |
| Dietary Fiber | 5.5 g |
| Sugars | 36.6 g |
| Protein | 12.1 g |
| Vitamin A | 0.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.9 % |
| Vitamin C | 1.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 15.6 % |
| Calcium | 10.0 % |
| Copper | 12.2 % |
| Folate | 1.8 % |
| Iron | 8.5 % |
| Magnesium | 14.9 % |
| Manganese | 30.0 % |
| Niacin | 3.6 % |
| Pantothenic Acid | 2.1 % |
| Phosphorus | 8.3 % |
| Riboflavin | 7.6 % |
| Selenium | 1.1 % |
| Thiamin | 4.1 % |
| Zinc | 4.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Figgy Pudding Shake
View the full Figgy Pudding Shake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Figgy Pudding Shake
95 calories of Figs, dried, (2 fig)
85 calories of Skimmed milk (ml) (UK), (250 g)
69 calories of Almonds, (10 almond)
20 calories of Honey Manuka, (0.33 tbsp)
2 calories of Cinnamon, ground, (0.25 tsp)
1 calories of Allspice, (0.13 tsp)
Calories per serving of Figgy Pudding Shake
95 calories of Figs, dried, (2 fig)
85 calories of Skimmed milk (ml) (UK), (250 g)
69 calories of Almonds, (10 almond)
20 calories of Honey Manuka, (0.33 tbsp)
2 calories of Cinnamon, ground, (0.25 tsp)
1 calories of Allspice, (0.13 tsp)
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