My Seaweed Dahl

Be the first to
rate this recipe!
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 173.9
  • Total Fat: 4.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 48.1 mg
  • Total Carbs: 26.3 g
  • Dietary Fiber: 9.7 g
  • Protein: 9.4 g

View full nutritional breakdown of My Seaweed Dahl calories by ingredient
Report Inappropriate Recipe

Submitted by:

Introduction

Created by me in Nutrition Class Created by me in Nutrition Class
Number of Servings: 4

Ingredients

    1.5 Cups dried Lentils, Soak if possible
    1 Medium Onion, diced
    2 Large Carrots, diced
    1/2 Cup Dried Sea Vegetables, broken into pieces
    1 Med/Large Tomato, diced
    1 Stalk Celery, diced
    1 oz Toasted Sesame Seeds, ground
    Cumin Seeds 1tsp-1TBSP depending on taste
    Curry Powder 1tsp-1TBSP
    4 Cups Water

Tips

Adjust time and add if using larger lentils than the tiny green english ones. You can use any of them, and everyone tastes totally different! Message me if you have questions or want tips to change it up.


Directions

Dice all vegies up the same size, combined with Lentils, Water, and Spices to taste.
Cook for 10-20 in pressure cooker on high, or about 3-4 hours in slowcooker or crockpot.

Serving Size: Makes 4-6 Servings

Number of Servings: 4

Recipe submitted by SparkPeople user MARKKI.

Rate This Recipe

 
Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.