Wilted Spinach

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 77.1
  • Total Fat: 7.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 56.2 mg
  • Total Carbs: 2.8 g
  • Dietary Fiber: 1.6 g
  • Protein: 2.1 g

View full nutritional breakdown of Wilted Spinach calories by ingredient



Number of Servings: 4

Ingredients

    Spinach, fresh, 1 package (10 oz)
    Garlic, 1 clove
    Olive Oil, 2 tbsp


Directions

Wash spinach if needed and drain off water. Heat olive oil in skillet with chopped garlic until garlic is brown. Add spinach to oil/garlic mixture and cook only until spinach is wilted. Put on plate to eat, adding salt and pepper to taste. This goes well with baked sweet potato and chicken breast.

Number of Servings: 4

Recipe submitted by SparkPeople user ROSEGARDENER.