Spinach and Chicken Salad
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 212.0
- Total Fat: 13.4 g
- Cholesterol: 12.5 mg
- Sodium: 245.8 mg
- Total Carbs: 13.7 g
- Dietary Fiber: 2.8 g
- Protein: 11.5 g
View full nutritional breakdown of Spinach and Chicken Salad calories by ingredient
Number of Servings: 6
Ingredients
-
Bag of Baby Spinach
Small can of Mandarin Oranges
Small bag of Pecan halves
1 Bag Tyson Grilled Chicken Breast strips
1 cup Kroger Mozzarella Shredded Cheese
Directions
Preheat oven to 350.
Put Spinach, mandarin oranges, grilled chicken breast strips, and shredded mozzarella cheese into large bowl.
Pour pecans onto cookie sheet and toast in oven for about 6 minutes. (When you can smell them, they are ready).
Let pecans cool and pour into salad.
Toss all ingredients together.
Enjoy with your favorite Low-Fat dressing!
Entire salad makes 6-8 servings.
Number of Servings: 6
Recipe submitted by SparkPeople user JMITCHELL01.
Put Spinach, mandarin oranges, grilled chicken breast strips, and shredded mozzarella cheese into large bowl.
Pour pecans onto cookie sheet and toast in oven for about 6 minutes. (When you can smell them, they are ready).
Let pecans cool and pour into salad.
Toss all ingredients together.
Enjoy with your favorite Low-Fat dressing!
Entire salad makes 6-8 servings.
Number of Servings: 6
Recipe submitted by SparkPeople user JMITCHELL01.