Chicken Broccoli w/ Au gratin Rice

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 297.3
  • Total Fat: 9.9 g
  • Cholesterol: 50.0 mg
  • Sodium: 860.1 mg
  • Total Carbs: 21.4 g
  • Dietary Fiber: 1.8 g
  • Protein: 25.3 g

View full nutritional breakdown of Chicken Broccoli w/ Au gratin Rice calories by ingredient



Number of Servings: 1

Ingredients

    1 bag of Tyson Grilled & Ready Chicken Breast Strips
    1 bag of Birdseye steamfresh Broccoli
    1 Box of Rice A Roni Broccoli Au Gratin

Directions

Cook Rice according to package for first 8 minutes, then add remaining ingredients

Serving Size: makes 6 servings

Number of Servings: 1

Recipe submitted by SparkPeople user BETHA06.