Mexican Barbq Chicken Taco's

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 275.4
  • Total Fat: 12.7 g
  • Cholesterol: 25.9 mg
  • Sodium: 985.5 mg
  • Total Carbs: 30.5 g
  • Dietary Fiber: 2.2 g
  • Protein: 10.3 g

View full nutritional breakdown of Mexican Barbq Chicken Taco's calories by ingredient


Introduction

Shredded Chicken Wrapped in flour tortillas Shredded Chicken Wrapped in flour tortillas
Number of Servings: 6

Ingredients

    Chicken Breast, no skin, 1 unit (yield from 1 lb ready-to-cook
    Mole Poblano Sauce, 0.25 cup, sauce
    Tomato Sauce, 1 cup
    Garlic, 1 tsp
    Cilantro, raw, 1 tbsp
    Butter, salted, 2 tbsp
    Onions, raw, 0.25 cup, chopped
    *Tortillas, MISSION, flour tortilla, 8 inch, 6 serving (
    Chicken Broth, 1 cup (8 fl oz)
    Sour Cream, .5 cup
    *Tomatoes, red, ripe, raw, year round average, 0.25 cup, chopped or sliced

Directions

Add mole, tomatoe sauce, chicken broth,garlic, cilantro to blender and blend till smooth. Add to pot and add chicken and butter and cook for 20 minutes. Remove from water and shred chicken. Add chicken back to water. Note* do not turn off mixture leave on low to keep temp up.
Cook the shredded chicken for a additional 15 minutes. It will have soaked up most of the water by this time.

Heat your tortillas and add chicken, sour cream diced tomatoes and onions and wrap together.
Very filling, and kids adore this recipe.

Add rice as a side dish if you want to stretch your meal further.

Number of Servings: 6

Recipe submitted by SparkPeople user KYM_21.