Mexican Barbq Chicken Taco's
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 275.4
- Total Fat: 12.7 g
- Cholesterol: 25.9 mg
- Sodium: 985.5 mg
- Total Carbs: 30.5 g
- Dietary Fiber: 2.2 g
- Protein: 10.3 g
View full nutritional breakdown of Mexican Barbq Chicken Taco's calories by ingredient
Introduction
Shredded Chicken Wrapped in flour tortillas Shredded Chicken Wrapped in flour tortillasNumber of Servings: 6
Ingredients
-
Chicken Breast, no skin, 1 unit (yield from 1 lb ready-to-cook
Mole Poblano Sauce, 0.25 cup, sauce
Tomato Sauce, 1 cup
Garlic, 1 tsp
Cilantro, raw, 1 tbsp
Butter, salted, 2 tbsp
Onions, raw, 0.25 cup, chopped
*Tortillas, MISSION, flour tortilla, 8 inch, 6 serving (
Chicken Broth, 1 cup (8 fl oz)
Sour Cream, .5 cup
*Tomatoes, red, ripe, raw, year round average, 0.25 cup, chopped or sliced
Directions
Add mole, tomatoe sauce, chicken broth,garlic, cilantro to blender and blend till smooth. Add to pot and add chicken and butter and cook for 20 minutes. Remove from water and shred chicken. Add chicken back to water. Note* do not turn off mixture leave on low to keep temp up.
Cook the shredded chicken for a additional 15 minutes. It will have soaked up most of the water by this time.
Heat your tortillas and add chicken, sour cream diced tomatoes and onions and wrap together.
Very filling, and kids adore this recipe.
Add rice as a side dish if you want to stretch your meal further.
Number of Servings: 6
Recipe submitted by SparkPeople user KYM_21.
Cook the shredded chicken for a additional 15 minutes. It will have soaked up most of the water by this time.
Heat your tortillas and add chicken, sour cream diced tomatoes and onions and wrap together.
Very filling, and kids adore this recipe.
Add rice as a side dish if you want to stretch your meal further.
Number of Servings: 6
Recipe submitted by SparkPeople user KYM_21.