frijoles

frijoles
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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 150.4
  • Total Fat: 0.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,630.8 mg
  • Total Carbs: 36.5 g
  • Dietary Fiber: 10.1 g
  • Protein: 8.3 g

View full nutritional breakdown of frijoles calories by ingredient


Introduction

bean salad made with pico de gallo bean salad made with pico de gallo
Number of Servings: 2

Ingredients

    1 can of bush pinto beans
    2 sliced tomatos
    1/2 small onion chopped
    3 jalapenos pepper (or as many as you want)
    2 tsp cilantro
    1/2 cup of lemon juice
    1 tsp salt

Directions

chopped all the fresh vegetables and toss them all togher and mix the bean with the veggies and add salt and lemon

Serving Size: makes 2 servings of 1 cup