Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 150.4
Total Fat 0.7 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 1,630.8 mg
Potassium 868.3 mg
Total Carbohydrate 36.5 g
Dietary Fiber 10.1 g
Sugars 1.7 g
Protein 8.3 g
Vitamin A 26.2 %
Vitamin B-12 0.0 %
Vitamin B-6 12.9 %
Vitamin C 88.6 %
Vitamin D 0.0 %
Vitamin E 4.3 %
Calcium 6.3 %
Copper 9.5 %
Folate 11.7 %
Iron 15.6 %
Magnesium 7.2 %
Manganese 13.6 %
Niacin 6.7 %
Pantothenic Acid 5.8 %
Phosphorus 6.2 %
Riboflavin 6.3 %
Selenium 1.5 %
Thiamin 10.2 %
Zinc 2.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in frijoles

View the full frijoles Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of frijoles

80 calories of Bush's Pinto Beans, (0.50 cup)

38 calories of Red Ripe Tomatoes, (1 cup, chopped or sliced)

15 calories of Lemon Juice, (0.25 cup)

15 calories of Onions, raw, (0.25 cup, chopped)

2 calories of Jalapeno Peppers, (0.50 pepper)

0 calories of Salt, (0.50 tsp)

0 calories of Cilantro, raw, (1 tbsp)


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