High Fiber All-Bran Muffins

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 139.4
  • Total Fat: 4.9 g
  • Cholesterol: 18.2 mg
  • Sodium: 230.1 mg
  • Total Carbs: 23.1 g
  • Dietary Fiber: 3.2 g
  • Protein: 4.1 g

View full nutritional breakdown of High Fiber All-Bran Muffins calories by ingredient
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Number of Servings: 12


    2 C All-Bran Cereal
    1 1/4 C nonfat milk
    1/3 C brown sugar
    1 C flour
    2 tsp baking powder
    1 tsp baking soda
    1/4 C melted margarine
    1 beaten egg


Combine cereal and milk, let stand for five minutes. Combine sugar, baking powder, baking soda, and flour, set aside. Mix margarine and egg into bran mixture. Stir in flour mixture until just blended. Spoon into 12 greased muffin pan cups. Bake at 400 degrees for 18 minutes. Makes one dozen muffins.

Number of Servings: 12

Recipe submitted by SparkPeople user BIKINHONEY.

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